Grounding Tools and Exercises

Grounding Tools and Exercises

Grounding tools and exercises are invaluable skills to have in your back pocket. At RAHAB, we use them both with the women and children we serve and with ourselves. Below are different tools separated by the amount of effort and what the tool primarily focuses on (the...
The Savior in the Darkness

The Savior in the Darkness

The darkness. It’s drowning. It’s heavy. This weight is paralyzing. Isolating. No one gets it. No one can possibly understand the pain and confusion and separation I am under. The easiest escape is often to let it consume me. Because the pain is familiar, at least. I...
I Am a Jesus Feminist

I Am a Jesus Feminist

I have always labeled myself a “feminist.” I believe wholeheartedly in supporting, empowering, and creating space for equality. Incredibly strong women raised me, and I intend to carry on that tradition. It is a privilege to advocate for women around me. I recently...
Rahab and Why We Are Named For Her

Rahab and Why We Are Named For Her

If you pay close attention, you’ll notice we write the name of our organization differently than a normal name. For us, RAHAB is an acronym. In our name, RAHAB stands for Reaching Above Hopelessness and Brokenness. But Rahab is also the name of a woman who had an...