by RAHAB Editorial Team | Nov 25, 2022 | Trauma and Healing
Grounding tools and exercises are invaluable skills to have in your back pocket. At RAHAB, we use them both with the women and children we serve and with ourselves. Below are different tools separated by the amount of effort and what the tool primarily focuses on (the...
by RAHAB Editorial Team | Oct 14, 2022 | Trauma and Healing
The darkness. It’s drowning. It’s heavy. This weight is paralyzing. Isolating. No one gets it. No one can possibly understand the pain and confusion and separation I am under. The easiest escape is often to let it consume me. Because the pain is familiar, at least. I...
by RAHAB Editorial Team | Sep 30, 2022 | Trauma and Healing
I have always labeled myself a “feminist.” I believe wholeheartedly in supporting, empowering, and creating space for equality. Incredibly strong women raised me, and I intend to carry on that tradition. It is a privilege to advocate for women around me. I recently...
by RAHAB Editorial Team | Sep 2, 2022 | Trauma and Healing
Humans are built for hope. It is the very thing that drives us, keeps us going. Hope allows us to look forward to a new day, to have goals and desires. It allows us to persevere in the darkest of times, to believe that something better is yet to come. Hopelessness...
by RAHAB Editorial Team | Jun 24, 2022 | Trauma and Healing
Human trafficking has become a well-recognized term in the last decade. Learning that this issue is happening in our own backyards has shocked our community. Yet it has also inspired so many to step forward and join the fight. We want you to join our mission of...
